His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. We also discuss existing and emerging tools for measuring and changing how our nervous system works. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. Tune in and buckle up – your life is about to change. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. In the Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. Her work has been translated into 41 languages and has changed the lives of millions of people worldwide.Īnd despite all that, Mel is one of the most down to earth and relatable people you’ll ever know.

Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and the #1 podcast on Audible. And, at the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. You can change your life and Mel Robbins will show you how.

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